Showing posts with label Running is the Worst Way to Get Fit. Show all posts
Showing posts with label Running is the Worst Way to Get Fit. Show all posts

11/17/2016

Running is the Worst Way to Get Fit


Running is a crappy way to lose fat and an inferior way to boost cardiovascular health, but it's somehow​​​ become the most popular exercise on Earth after walking.

November 17, 2016 at 09:45AM
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