10/23/2016

Hot To Get The Most Of Your Day By Separating It Into 100 10-Minute Blocks


Most people sleep about seven or eight hours a night. That leaves 16 or 17 hours awake each day. Or about 1,000 minutes. Let’s think about those 1,000 minutes as 100 10-minute blocks. That’s what you wake up with every day.

October 23, 2016 at 09:32AM
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